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Nourishing your Practice – ONLINE, Fall 2024
Recommended Price $250.00 BuyRegistration is closed.
Join Sarah Holmes for a small group experience to support you in your practice. With Sarah’s experience and the community we’ll create as a group we will cover topics and dive into questions to build support in your practice. We will focus on:
- practitioner skills: holding space, deep listening, asking questions
- building and defining your practice
- self-exploration; what holds you back?
- case study questions
- balancing self-care
- and more
This is a chance to ask those big and little questions of someone with decades of experience! Classes consist of a combination of lecture, group discussion, exercises and question and answer. Through this, the intention of this group is to support you in gaining the confidence to be of service to your community. While the focus is some form of herbal medicine practice, people in adjacent fields may also benefit. The group is limited to 20 people. We will meet for 6, two hour sessions. A non-downloadable recording will be available for one week following the live class. Attending live is strongly encouraged.
Times: 4-6 PM, PST weekly on Tuesdays for six weeks
Dates: October 22 – November 26
Instructor: Sarah Holmes
Location: Online
Cost: $250-150*
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Building Resilience: Collectively and Individually – ONLINE Fall 2024
Recommended Price $75.00 BuyThe depth of our resilience speaks to how well we are able to keep doing what we need to do no matter what is happening in our lives. Sometimes, yes, we need to take a break. Our resilience allows us to meet life when we don’t have the option of taking a break. In this three-evening class we will explore herbs and other strategies that support and build resilience on physical, emotional and spiritual levels. We will explore working with trauma, what it means to support each other’s healing, tools and herbs to reduce the chance of burnout, and more!
Hours: 5-7 PM, PST weekly on Thursdays
Dates: November 7, 14, 21, 2024
Instructor: Sarah Holmes
Location: online via Zoom
Cost: $75-40*
*A note about our sliding scale. We are offering a sliding scale in an effort to be accessible to as many people as we can. If you could not take the class otherwise, then use the sliding scale; that is what it is for. If you cannot afford the lowest price, contact us. If you can afford the highest price, then please pay it. Thank you.
No refunds two weeks prior to start of class. Class tuition includes a time-limited recording of the class. Recordings are not downloadable and are available for one week after the live class.
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Deepening Relationship with Plants – ONLINE Spring 2025
BuyDo you want to have a greater level of connection to plants? Have you wanted to develop a relationship with a new plant? This class will combine instruction, guided exercises and homework to support your work in deepening your relationship to the plant world. This is an interactive class.
Times: 2 hours weekly; day & time TBA
Dates: Spring 2025; 3 weeks; dates TBA
Instructor: Sarah Holmes
Cost: TBA*
Location: online via Zoom
No refunds two weeks prior to class. A non-downloadable recording of the class will be available for a week after each live class.
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Prevention Workshop – ONLINE Spring 2025
View productLearn the questions to ask and the plants who answer. The intention of this workshop is to give you a foundation to work with your own health. We will explore interrelationships between: different body systems; trauma and stress and our current health; tools for self-assessment.
We will also cover tonic plants for each system so you know where to start when you need support and with an eye to future health.
Time: two hours weekly; day & time TBA
Dates: Spring 2025; weekly for 4 weeks; dates TBA
Instructor: Sarah Holmes
Location: online via Zoom
Cost: TBA*