The depth of our resilience speaks to how well we are able to keep doing what we need to do no matter what is happening in our lives. Sometimes, yes, we need to take a break.  Our resilience allows us to meet life when we don’t have the option of taking a break. In this three-evening class we will explore herbs and other strategies that support and build resilience on physical, emotional and spiritual levels. We will explore working with trauma, what it means to support each other’s healing, tools and herbs to reduce the chance of burnout, and more!

Hours: 5-7 PM, PST weekly on Thursdays

Dates: November 7, 14, 21, 2024

Instructor: Sarah Holmes

Location: online via Zoom

Cost: $75-40*

*A note about our sliding scale. We are offering a sliding scale in an effort to be accessible to as many people as we can. If you could not take the class otherwise, then use the sliding scale; that is what it is for. If you cannot afford the lowest price, contact us. If you can afford the highest price, then please pay it. Thank you.

No refunds two weeks prior to start of class. Class tuition includes a time-limited recording of the class. Recordings are not downloadable and are available for one week after the live class.