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Blue Otter School of Herbal Medicine

Siskiyou County, California

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Archives for How To

How to make an herbal vinegar

February 19, 2013 by Sarah

herbal medicine

  Herbal vinegars are a great way to bridge that oh-so-fine-line between food and medicine. They can also be a nice way to introduce herbs to the uninitiated and those with sensitive palates. Once made, they are quick and easy to use, good for those busy people in your life who can’t take the time […]

Filed Under: how to, Otter Notes

Chai, Chai, Chai!!!

January 24, 2012 by Sarah

herbal medicine

Chai is such a wonderful cold weather tea that I wanted to share with you how I make it. Chai, or masala chai, means ‘mixed spice tea’ and originates in India. Usually chai is made with a base of black tea, which you are welcome to do. However, I encourage you to make a caffeine-free […]

Filed Under: how to, Otter Notes

Tea Time!

January 20, 2011 by Sarah

herbal medicine

                To listen to a related radio broadcast, go to http://www.kpfa.org/archive/id/66958 . This program aired live on January 20, 2011 and will be archived for two weeks. If you don’t already make herbal teas for yourself, now is a good time to start. Since we are supposed to […]

Filed Under: how to, Otter Notes

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